Your Guide to Gym Etiquette while Toning Up
As we bid the month of Lunar New Year gatherings, consecutive hotpot dinners and Valentine’s Day chocolates goodbye, it’s time to get back to meeting your New Year resolutions and kick-start your fitness routine (once again). Whether you were a regular in the gym or someone entirely new to the… Continue Reading
How to Disinfect Your Eyewear to Prevent Coronavirus?
Are you aware that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19, to our eyes, nose, and mouth? This is because viruses as well as bacteria are easily transferred from our surroundings to our hands and then from our hands to our… Continue Reading
A Reason to Celebrate August
These National Day promos will bring some much-needed cheer to our new normal. To say that 2020 has been something of a strange year would be a vast understatement. But as we navigate our new reality - with caution, of course - it is important to also appreciate the seemingly… Continue Reading
Tea for Hangovers
Tea-rific Ways of Curing Hangovers the Natural Way Swigging alcohol may not be the best for your heart, but sipping tea is most definitely a toast to your long-term heart health. According to a study published in January by the European Journal of Preventive Cardiology, regular tea drinkers have a 20… Continue Reading
Happy Hours
Perhaps you have taken the time to reflect upon your happiest time of the day, perhaps not – take a second now and think back on today, or yesterday. Is it while you were having that first sip of coffee in the morning before life sweeps you off your feet?… Continue Reading